/* ══════════════════════════════════════════════════════════════════
   FEN · Alimentos chilenos que cuidan el cerebro
   Sobre el tema FEN: usa sus tipografías, sus colores y sus botones,
   y agrega una paleta de cocina —tierra, oliva, maqui— para la comida.
   ══════════════════════════════════════════════════════════════════ */
.fa{--tierra:#C8643B;--oliva:#6E8B3D;--maqui:#5B2A6E;--crema:#FBF7F0;--crema-2:#F5EEE2;--ok:#2E8B57;--sello:#0B0B63;
  overflow:hidden}
.fa-sr{position:absolute;width:1px;height:1px;overflow:hidden;clip:rect(0 0 0 0);white-space:nowrap}
.fa h2{font-size:clamp(1.7rem,3.2vw,2.5rem)}
.fa .band{scroll-margin-top:calc(var(--fa-top,0px) + 56px)}
.fa [id^="alimento-"],.fa [id^="receta-"]{scroll-margin-top:calc(var(--fa-top,0px) + 80px)}

/* ── aparecer al bajar ─────────────────────────────────────────────── */
.fa-reveal{opacity:0;transform:translateY(22px);transition:opacity .7s ease calc(var(--d,0) * 90ms),transform .7s cubic-bezier(.2,.7,.2,1) calc(var(--d,0) * 90ms)}
.fa-reveal.is-in{opacity:1;transform:none}
.no-js .fa-reveal{opacity:1;transform:none}

/* ── portada ───────────────────────────────────────────────────────── */
.fa-hero{background:radial-gradient(120% 90% at 85% 10%,#EAF6FD 0%,#fff 46%),linear-gradient(180deg,#fff,var(--crema));padding:clamp(34px,5vw,70px) 0 clamp(40px,6vw,80px)}
.fa-hero-in{display:grid;grid-template-columns:1.05fr .95fr;gap:clamp(24px,4vw,60px);align-items:center}
.fa-hero-txt{display:grid;gap:18px}
.fa-hero h1{font-size:clamp(2.3rem,5.2vw,4rem);line-height:1.04}
.fa-hero .lede{font-size:clamp(1.02rem,1.5vw,1.18rem)}
.fa-hero .lede b{color:var(--navy);font-weight:700}
.fa-cta{display:flex;gap:12px;flex-wrap:wrap}
.fa-hero-nota{font-size:.82rem;color:var(--muted)}
.fa-plato{position:relative}
.fa-plato-svg{width:100%;height:auto;display:block;overflow:visible}
.fa-conexion{fill:none;stroke:#29A9E0;stroke-width:2;stroke-dasharray:5 9;opacity:.55;animation:fa-fluir 2.4s linear infinite;animation-delay:calc(var(--i) * -.3s)}
@keyframes fa-fluir{to{stroke-dashoffset:-28}}
.fa-orbita{animation:fa-flota 5.5s ease-in-out infinite;animation-delay:calc(var(--i) * -.7s);transform-box:fill-box;transform-origin:center}
@keyframes fa-flota{0%,100%{transform:translateY(0)}50%{transform:translateY(-9px)}}
.fa-orbita .fa-ilu{filter:drop-shadow(0 10px 14px rgba(11,11,99,.14))}
.fa-cerebro-hero{animation:fa-latido 3.6s ease-in-out infinite;transform-box:fill-box;transform-origin:center}
@keyframes fa-latido{0%,100%{transform:scale(1.05)}50%{transform:scale(1.1)}}
.fa-chispas circle{animation:fa-chispa 2.4s ease-in-out infinite}
.fa-chispas circle:nth-child(2){animation-delay:.6s}.fa-chispas circle:nth-child(3){animation-delay:1.2s}.fa-chispas circle:nth-child(4){animation-delay:1.8s}
@keyframes fa-chispa{0%,100%{opacity:.25;r:4}50%{opacity:1;r:7}}

/* ── subnavegación ─────────────────────────────────────────────────── */
.fa-subnav{position:sticky;top:var(--fa-top,0px);z-index:80;background:rgba(255,255,255,.92);backdrop-filter:blur(10px);-webkit-backdrop-filter:blur(10px);border-bottom:1px solid var(--line)}
.fa-subnav-in{display:flex;gap:4px;overflow-x:auto;scrollbar-width:none;padding:8px 0}
.fa-subnav-in::-webkit-scrollbar{display:none}
.fa-subnav a{flex:none;font-size:.84rem;font-weight:600;color:var(--body);padding:8px 13px;border-radius:999px;transition:background .2s,color .2s}
.fa-subnav a:hover{background:var(--cyan-50);color:var(--navy)}
.fa-subnav a.activo{background:var(--navy);color:#fff}

/* ── Chile ─────────────────────────────────────────────────────────── */
.fa-stats{display:grid;grid-template-columns:repeat(4,1fr);gap:18px}
.fa-stat{position:relative;background:#fff;border:1px solid var(--line);border-radius:20px;padding:24px 20px 22px;display:grid;gap:6px;justify-items:start;box-shadow:var(--s1)}
.fa-stat-anillo{width:74px;height:74px;transform:rotate(-90deg)}
.fa-stat-anillo circle{fill:none;stroke-width:12}
.fa-stat-anillo .fondo{stroke:var(--line-2)}
.fa-stat-anillo .valor{stroke:var(--tierra);stroke-linecap:round;stroke-dasharray:314.16;stroke-dashoffset:314.16;transition:stroke-dashoffset 1.6s cubic-bezier(.2,.7,.2,1) .2s}
.fa-stat.is-in .fa-stat-anillo .valor{stroke-dashoffset:calc(314.16 - 314.16 * var(--p) / 100)}
.fa-stat-anillo .meta{stroke:var(--ok);stroke-width:3;stroke-dasharray:3 4;opacity:.8}
.fa-stat-n{font-family:"Plus Jakarta Sans",sans-serif;font-size:clamp(2rem,3.2vw,2.6rem);font-weight:800;color:var(--navy);letter-spacing:-.03em;line-height:1}
.fa-stat p{font-size:.95rem;color:var(--body)}
.fa-stat small{font-size:.8rem;color:var(--tierra);font-weight:600}
.fa-fuente-linea{margin-top:16px;font-size:.78rem;color:var(--muted)}

/* ── rutas ─────────────────────────────────────────────────────────── */
.fa-rutas-sec{background:var(--soft)}
.fa-rutas{display:grid;grid-template-columns:260px 1fr;grid-template-areas:"lista diag" "panel panel";gap:24px 36px;align-items:start}
.fa-rutas-lista{grid-area:lista;display:grid;gap:8px}
.fa-rutas-lista button{display:flex;align-items:center;gap:12px;text-align:left;border:1.5px solid var(--line);background:#fff;border-radius:14px;padding:11px 13px;cursor:pointer;font:inherit;color:var(--navy);transition:border-color .2s,box-shadow .2s,transform .2s}
.fa-rutas-lista button:hover{transform:translateX(3px)}
.fa-rutas-lista button[aria-selected="true"]{border-color:var(--c);box-shadow:0 12px 26px -18px var(--c)}
.fa-ruta-num{flex:none;width:30px;height:30px;border-radius:50%;display:grid;place-items:center;background:color-mix(in srgb,var(--c) 14%,#fff);color:var(--c);font-weight:800;font-size:.9rem}
button[aria-selected="true"] .fa-ruta-num{background:var(--c);color:#fff}
.fa-ruta-t{display:grid;font-weight:700;font-size:.95rem;line-height:1.25}
.fa-ruta-t small{font-weight:400;font-size:.76rem;color:var(--muted)}
.fa-rutas-diagrama{grid-area:diag;background:#fff;border:1px solid var(--line);border-radius:24px;padding:10px;box-shadow:var(--s1)}
.fa-diagrama{width:100%;height:auto;display:block}
.fa-diag-ruta{fill:none;stroke:#DCE7F3;stroke-width:4;stroke-linecap:round;transition:stroke .4s,stroke-width .4s,opacity .4s}
.fa-diag-ruta.activa{stroke:var(--c);stroke-width:6;stroke-dasharray:10 8;animation:fa-fluir-r 1.1s linear infinite}
@keyframes fa-fluir-r{to{stroke-dashoffset:-36}}
.fa-diag-punto{fill:var(--c);opacity:0;offset-distance:0%;offset-rotate:0deg}
.fa-diag-punto.activa{opacity:1;animation:fa-viaje 2.6s cubic-bezier(.5,0,.5,1) infinite}
@keyframes fa-viaje{0%{offset-distance:0%;opacity:0}12%{opacity:1}88%{opacity:1}100%{offset-distance:100%;opacity:0}}
.fa-diag-et circle{opacity:.18;transition:opacity .3s}
.fa-diag-et text{font:800 13px "Plus Jakarta Sans",sans-serif;fill:var(--navy);text-anchor:middle}
.fa-diag-et.activa circle{opacity:1}.fa-diag-et.activa text{fill:#fff}
.fa-diag-cerebro > path{transition:fill .6s}
.fa-diagrama.encendido .fa-diag-cerebro > path{fill:color-mix(in srgb,var(--brillo,#29A9E0) 22%,#EEF0FA);animation:fa-brilla 2.6s ease-in-out infinite}
@keyframes fa-brilla{50%{fill:color-mix(in srgb,var(--brillo,#29A9E0) 36%,#EEF0FA)}}
.fa-rutas-paneles{grid-area:panel}
.fa-ruta-panel{background:#fff;border-radius:20px;border:1px solid var(--line);border-top:5px solid var(--c);padding:24px clamp(18px,3vw,30px);box-shadow:var(--s1);animation:fa-entra .45s ease}
@keyframes fa-entra{from{opacity:0;transform:translateY(10px)}to{opacity:1;transform:none}}
.fa-ruta-panel h3{font-size:1.3rem;display:flex;flex-wrap:wrap;gap:10px;align-items:center;margin-bottom:8px}
.fa-ruta-panel > p{max-width:75ch}
.fa-ruta-ali-t{margin-top:16px;font-family:"JetBrains Mono",monospace;font-size:.7rem;letter-spacing:.16em;text-transform:uppercase;color:var(--muted)}
.fa-ruta-ali{display:flex;flex-wrap:wrap;gap:8px;margin-top:10px}
.fa-mini{display:flex;align-items:center;gap:8px;padding:5px 12px 5px 5px;border-radius:999px;border:1px solid var(--line);background:#fff;font-size:.86rem;font-weight:600;color:var(--navy);transition:border-color .2s,transform .2s}
.fa-mini:hover{border-color:var(--cyan);transform:translateY(-2px)}
.fa-mini .fa-ilu{width:34px;height:34px;flex:none}
.fa-mini.con-sello{border-color:#BFD8F2}
.fa-mini.con-sello::after{content:"";width:9px;height:9px;border-radius:50%;background:var(--navy);box-shadow:0 0 0 2px #29A9E0}

/* ── niveles de evidencia ──────────────────────────────────────────── */
.fa-nivel{display:inline-flex;align-items:center;gap:7px;font-family:"Be Vietnam Pro",sans-serif;font-size:.74rem;font-weight:600;letter-spacing:0;color:var(--muted);background:var(--soft);border-radius:999px;padding:4px 10px 4px 8px;white-space:nowrap}
.fa-nivel-b{display:inline-flex;gap:2px}
.fa-nivel-b i{width:5px;height:12px;border-radius:2px;background:var(--line)}
.fa-nivel-3 .fa-nivel-b i.on{background:var(--ok)}
.fa-nivel-2 .fa-nivel-b i.on{background:#D99A1E}
.fa-nivel-1 .fa-nivel-b i.on{background:#B9C2CF}

/* ── el sello ──────────────────────────────────────────────────────── */
.fa-sello-sec{background:linear-gradient(160deg,#0B0B63 0%,#1B1B86 60%,#2C2CA8 100%);color:#D6DEF5}
.fa-sello-sec h2,.fa-sello-sec h3{color:#fff}
.fa-sello-sec .lede{color:#C7D2EF}
.fa-sello-sec .eyebrow{color:#5FC4EE}
.fa-sello-in{display:grid;grid-template-columns:.8fr 1.2fr;gap:clamp(30px,5vw,70px);align-items:center}
.fa-sello-grande{display:grid;place-items:center}
.fa-sello-xl{width:min(360px,80%);height:auto;filter:drop-shadow(0 30px 50px rgba(0,0,0,.35))}
.fa-sello-grande.is-in .fa-sello-xl{animation:fa-timbre .9s cubic-bezier(.2,1.4,.4,1) both}
.fa-sello-xl .fa-sello-txt{animation:fa-gira 40s linear infinite;transform-origin:80px 80px}
@keyframes fa-gira{to{transform:rotate(360deg)}}
@keyframes fa-timbre{0%{transform:scale(1.7) rotate(-22deg);opacity:0}55%{transform:scale(.9) rotate(5deg);opacity:1}100%{transform:none;opacity:1}}
.fa-pasos{list-style:none;margin:24px 0 0;padding:0;display:grid;gap:12px}
.fa-pasos li{display:flex;gap:14px;align-items:flex-start;background:rgba(255,255,255,.07);border:1px solid rgba(255,255,255,.12);border-radius:16px;padding:14px 16px}
.fa-paso-n{flex:none;width:34px;height:34px;border-radius:50%;background:#29A9E0;color:#fff;display:grid;place-items:center;font-weight:800}
.fa-pasos h3{font-size:1rem;margin-bottom:2px}
.fa-pasos p{font-size:.9rem;color:#C7D2EF}
.fa-sello-nota{margin-top:18px;font-size:.88rem;color:#AEBBE3}
.fa-sello-nota a{color:#5FC4EE;text-decoration:underline;text-underline-offset:3px}

/* ── filtros y tarjetas ────────────────────────────────────────────── */
.fa-filtros{display:flex;flex-wrap:wrap;gap:8px;margin-bottom:8px}
.fa-filtro{border:1.5px solid var(--line);background:#fff;border-radius:999px;padding:9px 15px;font:600 .88rem "Be Vietnam Pro",sans-serif;color:var(--navy);cursor:pointer;display:inline-flex;gap:7px;align-items:center;transition:all .2s}
.fa-filtro em{font-style:normal;font-size:.75rem;color:var(--muted);background:var(--soft);border-radius:999px;padding:1px 7px}
.fa-filtro[aria-pressed="true"]{background:var(--navy);border-color:var(--navy);color:#fff}
.fa-filtro[aria-pressed="true"] em{background:rgba(255,255,255,.18);color:#fff}
.fa-filtro-sello::before{content:"";width:12px;height:12px;border-radius:50%;background:var(--navy);box-shadow:0 0 0 2px #29A9E0}
.fa-filtro-estado{font-size:.84rem;color:var(--muted);min-height:1.4em;margin-bottom:12px}
.fa-grilla{display:grid;grid-template-columns:repeat(auto-fill,minmax(230px,1fr));gap:18px}
.fa-card{position:relative;transition:opacity .35s,transform .35s}
.fa-card.oculta{display:none}
.fa-card.entra{animation:fa-entra .45s ease both;animation-delay:calc(var(--d) * 50ms)}
.fa-card-bt{position:relative;width:100%;height:100%;display:grid;grid-template-rows:auto auto auto 1fr auto;gap:4px;text-align:left;background:#fff;border:1px solid var(--line);border-radius:22px;padding:18px 18px 16px;cursor:pointer;font:inherit;color:inherit;box-shadow:var(--s1);transition:transform .3s,box-shadow .3s,border-color .3s}
.fa-card-bt:hover,.fa-card-bt:focus-visible{transform:translateY(-6px);box-shadow:var(--s3);border-color:#BFD8F2}
.fa-card-bt:focus-visible{outline:3px solid #29A9E0;outline-offset:3px}
.fa-card-ilu{display:grid;place-items:center;margin-bottom:8px}
.fa-card-ilu .fa-ilu{width:min(150px,70%);height:auto;transition:transform .5s cubic-bezier(.2,1.4,.4,1)}
.fa-card-bt:hover .fa-ilu{transform:scale(1.07) rotate(-3deg)}
.fa-card:not(.con-sello) .fa-card-ilu .fa-ilu{filter:saturate(.75)}
.fa-card-sello{position:absolute;top:12px;right:12px;width:64px;height:64px}
.fa-sello-card{width:100%;height:100%;filter:drop-shadow(0 8px 12px rgba(11,11,99,.3))}
.fa-card.is-in .fa-sello-card{animation:fa-timbre .8s cubic-bezier(.2,1.4,.4,1) both;animation-delay:calc(var(--d) * 80ms + .2s)}
.fa-card-g{font-family:"JetBrains Mono",monospace;font-size:.66rem;letter-spacing:.15em;text-transform:uppercase;color:var(--cyan)}
.fa-card-n{font-family:"Plus Jakarta Sans",sans-serif;font-size:1.18rem;font-weight:800;color:var(--navy);letter-spacing:-.02em;line-height:1.2}
.fa-card-r{font-size:.88rem;color:var(--body);line-height:1.5}
.fa-card-pie{display:flex;justify-content:space-between;align-items:center;gap:8px;margin-top:12px;padding-top:12px;border-top:1px solid var(--line-2)}
.fa-card-rutas{display:flex;gap:4px}
.fa-card-rutas i{width:10px;height:10px;border-radius:50%}
.fa-card-ver{font-size:.8rem;font-weight:600;color:var(--cyan)}
.fa-card:not(.con-sello) .fa-card-ver{color:var(--muted)}

/* ── la ficha (dentro de la ventana) ───────────────────────────────── */
.fa-dlg{border:0;padding:0;margin:auto;width:min(860px,100% - 24px);max-height:min(92vh,980px);border-radius:26px;box-shadow:0 40px 120px -30px rgba(11,11,99,.6);background:#fff;color:var(--body)}
.fa-dlg::backdrop{background:rgba(11,11,99,.42);backdrop-filter:blur(4px)}
.fa-dlg[open]{animation:fa-sube .4s cubic-bezier(.2,.8,.2,1)}
@keyframes fa-sube{from{opacity:0;transform:translateY(30px) scale(.98)}to{opacity:1;transform:none}}
.fa-dlg-in{position:relative;max-height:inherit;overflow:auto;overscroll-behavior:contain}
.fa-dlg-cerrar{position:sticky;top:12px;float:right;margin:12px 12px 0 0;z-index:3;width:42px;height:42px;border-radius:50%;border:0;background:var(--soft);color:var(--navy);font-size:1.6rem;line-height:1;cursor:pointer}
.fa-dlg-cerrar:hover{background:var(--cyan-50)}
.fa-ficha{padding:clamp(20px,4vw,40px)}
.fa-ficha-cab{display:grid;grid-template-columns:170px 1fr;gap:24px;align-items:center;margin-bottom:20px}
.fa-ficha-ilu{position:relative}
.fa-ilu-grande{width:100%;height:auto}
.fa-ficha-sello{position:absolute;right:-10px;bottom:-6px;width:74px;height:74px}
.fa-sello-ficha{width:100%;height:100%;filter:drop-shadow(0 8px 14px rgba(11,11,99,.3))}
.fa-dlg[open] .fa-sello-ficha{animation:fa-timbre .8s cubic-bezier(.2,1.4,.4,1) .25s both}
.fa-ficha h2{font-size:clamp(1.6rem,3vw,2.2rem);margin:6px 0}
.fa-ficha-r{font-size:1.02rem}
.fa-estado{display:inline-flex;margin-top:10px;font-size:.82rem;font-weight:700;border-radius:999px;padding:5px 12px}
.fa-estado.si{background:var(--navy);color:#fff}
.fa-estado.no{background:var(--soft);color:var(--muted)}
.fa-criterios{list-style:none;padding:0;margin:0 0 16px;display:grid;grid-template-columns:repeat(5,1fr);gap:8px}
.fa-criterios li{display:grid;gap:6px;justify-items:center;text-align:center;font-size:.76rem;font-weight:600;line-height:1.3;padding:12px 8px;border-radius:14px;background:var(--soft);color:var(--navy)}
.fa-check{width:28px;height:28px;border-radius:50%;display:grid;place-items:center;font-weight:800}
.fa-criterios .ok .fa-check{background:var(--ok);color:#fff}
.fa-criterios .falta{background:#FBF1EC;color:#9A4A2A}
.fa-criterios .falta .fa-check{background:#fff;border:2px dashed #D9946F;color:#C8643B}
.fa-dlg[open] .fa-criterios li{animation:fa-entra .4s ease both}
.fa-dlg[open] .fa-criterios li:nth-child(2){animation-delay:.06s}.fa-dlg[open] .fa-criterios li:nth-child(3){animation-delay:.12s}.fa-dlg[open] .fa-criterios li:nth-child(4){animation-delay:.18s}.fa-dlg[open] .fa-criterios li:nth-child(5){animation-delay:.24s}
.fa-sin{background:#FBF1EC;border-left:4px solid var(--tierra);padding:12px 16px;border-radius:0 12px 12px 0;margin-bottom:16px;font-size:.95rem}
.fa-ficha-cuerpo{display:grid;gap:20px}
.fa-ficha-cuerpo h3{font-size:1.06rem;margin-bottom:6px;display:flex;flex-wrap:wrap;gap:10px;align-items:center}
.fa-dos{display:grid;grid-template-columns:1fr 1fr;gap:20px}
.fa-rutas-chips{display:flex;flex-wrap:wrap;gap:6px;margin-top:10px}
.fa-ruta-chip{font-size:.78rem;font-weight:700;color:var(--c,var(--navy));background:color-mix(in srgb,var(--c,#29A9E0) 12%,#fff);border-radius:999px;padding:4px 11px}
.fa-ruta-chip.con-sello{--c:#0B0B63}
.fa-tiene{list-style:none;padding:0;margin:0;display:grid;gap:12px}
.fa-tiene li{display:grid;grid-template-columns:1fr auto;gap:2px 10px;align-items:baseline}
.fa-tiene-n{font-weight:600;color:var(--navy)}
.fa-tiene-v{font-family:"Plus Jakarta Sans",sans-serif;font-size:1.15rem;color:var(--tierra)}
.fa-tiene-p{grid-column:2;font-size:.76rem;color:var(--muted);text-align:right}
.fa-tiene small{grid-column:1/-1;font-size:.8rem;color:var(--muted)}
.fa-barra{grid-column:1/-1;height:8px;border-radius:999px;background:var(--line-2);overflow:hidden}
.fa-barra i{display:block;height:100%;width:0;border-radius:inherit;background:linear-gradient(90deg,#29A9E0,#0B0B63);transition:width 1.2s cubic-bezier(.2,.7,.2,1) .3s}
.fa-dlg[open] .fa-barra i{width:var(--w)}
.fa-como{margin:0;padding-left:18px;display:grid;gap:4px}
.fa-prec{background:#FFF7E6;border-left:4px solid #D99A1E;padding:12px 16px;border-radius:0 12px 12px 0;font-size:.93rem}
.fa-ajuste{background:#EAF6FD;border-left-color:#29A9E0}
.fa-alt{font-size:.92rem}
.fa-alt a{color:var(--cyan);font-weight:700;text-decoration:underline;text-underline-offset:3px}
.fa-fuentes summary{cursor:pointer;font-weight:600;color:var(--navy);font-size:.9rem}
.fa-refs{margin:10px 0 0;padding-left:0;list-style:none;counter-reset:ref;display:grid;gap:7px;font-size:.84rem}
.fa-refs li{counter-increment:ref;display:grid;grid-template-columns:2.4em minmax(0,1fr);gap:8px;align-items:baseline}
.fa-refs li::before{content:counter(ref);font:700 .74rem/1.6 "Plus Jakarta Sans",system-ui,sans-serif;font-variant-numeric:tabular-nums;color:var(--navy);background:#EAF2FC;border-radius:999px;text-align:center}
.fa-refs a{overflow-wrap:anywhere}
.fa-refs a{color:var(--body);text-decoration:underline;text-decoration-color:var(--line);text-underline-offset:3px}
.fa-refs a:hover{color:var(--cyan)}
.fa-ing,.fa-pasos-r{margin:0;padding-left:20px;display:grid;gap:6px}
.fa-check-lista{list-style:none;padding:0;margin:0;display:grid;grid-template-columns:repeat(auto-fill,minmax(200px,1fr));gap:6px}
.fa-check-lista label{display:flex;gap:8px;align-items:center;cursor:pointer}
.fa-check-lista input{width:18px;height:18px;accent-color:var(--navy)}

/* ── mapa ──────────────────────────────────────────────────────────── */
.fa-mapa-sec{background:linear-gradient(180deg,#F4F8FC,#EAF6FD)}
.fa-mapa-in{display:grid;grid-template-columns:1.3fr .7fr;gap:clamp(24px,4vw,60px);align-items:center}
.fa-zonas{display:flex;flex-wrap:wrap;gap:8px;margin-bottom:16px}
.fa-zonas button{border:1.5px solid var(--line);background:#fff;border-radius:999px;padding:9px 18px;font:700 .92rem "Be Vietnam Pro",sans-serif;color:var(--navy);cursor:pointer;transition:all .2s}
.fa-zonas button[aria-selected="true"]{background:var(--navy);color:#fff;border-color:var(--navy)}
.fa-zona-panel{animation:fa-entra .45s ease}
.fa-zona-panel > p{margin-bottom:6px}
.fa-mapa-der{display:grid;justify-items:center}
.fa-mapa{width:min(330px,100%);height:auto;overflow:visible}
.fa-mar{fill:#CBE8F7;clip-path:inset(0 round 24px)}
.fa-olas path{animation:fa-ola 3s ease-in-out infinite}
@keyframes fa-ola{50%{transform:translateX(4px)}}
.fa-zona{fill:#fff;stroke:#9DB9DD;stroke-width:1.6;stroke-linejoin:round;cursor:pointer;transition:fill .35s}
.fa-zona:hover{fill:#EAF2FC}
.fa-zona.activa{fill:#0B0B63}
.fa-zona-costa{fill:#9FD3EE;stroke:none}
.fa-zona-costa.activa{fill:#29A9E0}
.fa-et{cursor:pointer}
.fa-et rect{fill:#fff;stroke:#BFD3EE;stroke-width:1.5;transition:fill .35s,stroke .35s}
.fa-et text{font:800 16px "Plus Jakarta Sans",sans-serif;fill:#0B0B63;text-anchor:middle;dominant-baseline:central;pointer-events:none;transition:fill .35s}
.fa-et:hover rect{stroke:#0B0B63}
.fa-guia{fill:none;stroke:#A9BDDB;stroke-width:1.5;stroke-dasharray:3 4;transition:stroke .35s}
.fa-guia-pto{fill:#A9BDDB;transition:fill .35s}
.fa-et.activa rect{fill:#0B0B63;stroke:#0B0B63}
.fa-et.activa text{fill:#fff}
.fa-et.activa .fa-guia{stroke:#0B0B63;stroke-dasharray:none}
.fa-et.activa .fa-guia-pto{fill:#0B0B63}
.fa-et[data-zona=costa].activa rect{fill:#1C8FC4;stroke:#1C8FC4}
.fa-et[data-zona=costa].activa .fa-guia,.fa-et[data-zona=costa].activa .fa-guia-pto{stroke:#1C8FC4;fill:#1C8FC4}
.fa-et[data-zona=costa].activa .fa-guia{fill:none}
.fa-andes{fill:#E4EAF3;stroke:#C5D1E3;stroke-width:1;stroke-linejoin:round}
.fa-oceano{font:italic 600 12px "Be Vietnam Pro",sans-serif;fill:#6FB7DD;letter-spacing:.12em;text-anchor:middle}
.fa-norte-n path{fill:#0B0B63}
.fa-norte-n text{font:800 12px "Plus Jakarta Sans",sans-serif;fill:#0B0B63;text-anchor:middle}
.fa-pin{opacity:.35;transition:opacity .4s,transform .4s;transform-box:fill-box;transform-origin:center}
.fa-pin.activa{opacity:1;animation:fa-salta .6s cubic-bezier(.2,1.6,.4,1)}
@keyframes fa-salta{0%{transform:scale(.4)}100%{transform:scale(1)}}
.fa-mapa-nota{font-size:.74rem;color:var(--muted);margin-top:6px}

/* ── recetas ───────────────────────────────────────────────────────── */
.fa-recetas-sec{background:var(--crema)}
.fa-recetas{display:grid;grid-template-columns:repeat(4,1fr);gap:18px}
.fa-receta-bt{width:100%;height:100%;display:grid;gap:6px;align-content:start;text-align:left;background:#fff;border:1px solid var(--crema-2);border-radius:22px;padding:18px;cursor:pointer;font:inherit;color:inherit;box-shadow:0 2px 6px rgba(120,80,30,.06),0 24px 54px -32px rgba(120,80,30,.35);transition:transform .3s,box-shadow .3s}
.fa-receta-bt:hover,.fa-receta-bt:focus-visible{transform:translateY(-6px) rotate(-.4deg)}
.fa-receta-bt:focus-visible{outline:3px solid #29A9E0;outline-offset:3px}
.fa-receta-ilu .fa-ilu{width:96px;height:96px}
.fa-receta-n{font-family:"Plus Jakarta Sans",sans-serif;font-weight:800;font-size:1.08rem;color:var(--navy);line-height:1.25}
.fa-receta-meta{font-size:.8rem;color:var(--muted)}
.fa-receta-sellos{font-size:.8rem;color:var(--tierra);font-weight:600}

/* ── semana ────────────────────────────────────────────────────────── */
.fa-semana{display:grid;grid-template-columns:280px 1fr;gap:24px;align-items:start}
.fa-semana-total{position:sticky;top:calc(var(--fa-top,0px) + 70px);display:grid;justify-items:center;gap:10px;text-align:center;background:linear-gradient(160deg,#0B0B63,#2C2CA8);color:#D6DEF5;border-radius:24px;padding:26px 20px}
.fa-semana-total svg{width:160px;height:160px;transform:rotate(-90deg)}
.fa-semana-total circle{fill:none;stroke-width:12}
.fa-semana-total .fondo{stroke:rgba(255,255,255,.14)}
.fa-semana-total .valor{stroke:#5FC4EE;stroke-linecap:round;stroke-dasharray:326.7;stroke-dashoffset:calc(326.7 - 326.7 * var(--p) / 100);transition:stroke-dashoffset .8s cubic-bezier(.2,.7,.2,1)}
.fa-semana-total b{margin-top:-108px;margin-bottom:62px;font:800 2.2rem "Plus Jakarta Sans",sans-serif;color:#fff}
.fa-semana-total span{font-size:.92rem}
.fa-metas{display:grid;grid-template-columns:repeat(auto-fill,minmax(270px,1fr));gap:12px}
.fa-meta{display:grid;grid-template-columns:56px 1fr auto;gap:12px;align-items:center;background:#fff;border:1px solid var(--line);border-radius:18px;padding:12px 14px;box-shadow:var(--s1);transition:border-color .3s,background .3s}
.fa-meta.cumplida{border-color:#9CD3B2;background:#F2FAF5}
.fa-meta svg{width:56px;height:56px;transform:rotate(-90deg)}
.fa-meta circle{fill:none;stroke-width:7}
.fa-meta .fondo{stroke:var(--line-2)}
.fa-meta .valor{stroke:#29A9E0;stroke-linecap:round;stroke-dasharray:163.4;stroke-dashoffset:calc(163.4 - 163.4 * var(--p) / 100);transition:stroke-dashoffset .6s cubic-bezier(.2,.7,.2,1),stroke .3s}
.fa-meta.cumplida .valor{stroke:var(--ok)}
.fa-meta-txt{display:grid;line-height:1.3}
.fa-meta-txt b{color:var(--navy);font-size:.95rem}
.fa-meta-txt span{font-size:.88rem}
.fa-meta-txt small{font-size:.72rem;color:var(--muted)}
.fa-meta-bts{display:flex;gap:6px}
.fa-meta-bts button{width:40px;height:40px;border-radius:12px;border:1.5px solid var(--line);background:#fff;font-size:1.3rem;font-weight:700;color:var(--navy);cursor:pointer;transition:all .15s}
.fa-meta-bts button:hover{border-color:var(--cyan);color:var(--cyan)}
.fa-meta-bts button[data-fa-mas]{background:var(--navy);border-color:var(--navy);color:#fff}
.fa-meta-bts button:active{transform:scale(.92)}
.fa-meta.pulso{animation:fa-pulso .5s ease}
@keyframes fa-pulso{50%{transform:scale(1.02)}}
.fa-semana-acc{grid-column:2;display:flex;gap:10px;flex-wrap:wrap}

/* ── limitar ───────────────────────────────────────────────────────── */
.fa-limitar-sec{background:#FDF6F3}
.fa-limitar{display:grid;grid-template-columns:repeat(auto-fill,minmax(250px,1fr));gap:16px}
.fa-lim{background:#fff;border-radius:20px;padding:20px;border:1px solid #F1E0D8;display:grid;gap:8px;align-content:start}
.fa-lim-ilu .fa-ilu{width:72px;height:72px;filter:saturate(.85)}
.fa-lim h3{font-size:1.08rem}
.fa-lim-r{font-weight:600;color:var(--tierra);font-size:.9rem}
.fa-lim p{font-size:.9rem}
.fa-lim-cambio{margin-top:auto;padding-top:8px;border-top:1px dashed #EBD3C7}
.fa-lim-cambio b{color:var(--ok)}

/* ── mitos ─────────────────────────────────────────────────────────── */
.fa-mitos-sec{background:linear-gradient(180deg,#fff,#F4F8FC)}
.fa-mitos{display:grid;grid-template-columns:repeat(auto-fill,minmax(250px,1fr));gap:16px}
.fa-mito{border:0;padding:0;background:none;cursor:pointer;font:inherit;color:inherit;text-align:left;perspective:1000px;min-height:230px}
.fa-mito:focus-visible{outline:3px solid #29A9E0;outline-offset:4px;border-radius:20px}
.fa-mito-in{position:relative;display:block;width:100%;height:100%;min-height:230px;transform-style:preserve-3d;transition:transform .7s cubic-bezier(.3,1.3,.4,1)}
.fa-mito[aria-pressed="true"] .fa-mito-in{transform:rotateY(180deg)}
.fa-mito-cara{position:absolute;inset:0;border-radius:20px;padding:22px;display:grid;align-content:space-between;gap:10px;backface-visibility:hidden;-webkit-backface-visibility:hidden}
.fa-mito-frente{background:#fff;border:1px solid var(--line);box-shadow:var(--s1)}
.fa-mito-q{font-family:"Plus Jakarta Sans",sans-serif;font-size:1.12rem;font-weight:700;color:var(--navy);line-height:1.35}
.fa-mito-toca{font-size:.8rem;font-weight:600;color:var(--cyan)}
.fa-mito-dorso{background:var(--navy);color:#D6DEF5;transform:rotateY(180deg);align-content:start;font-size:.9rem}
.fa-mito-v{justify-self:start;font:800 .9rem "Plus Jakarta Sans",sans-serif;border-radius:999px;padding:4px 14px;background:#E2453C;color:#fff}
.fa-mito-v.depende{background:#D99A1E}

/* ── precauciones y método ─────────────────────────────────────────── */
.fa-precs{display:grid;grid-template-columns:repeat(auto-fill,minmax(260px,1fr));gap:14px}
.fa-precu{border-radius:18px;padding:18px 20px;background:#FFF7E6;border:1px solid #F3E2B8}
.fa-precu h3{font-size:1rem;margin-bottom:4px}
.fa-precu p{font-size:.9rem}
.fa-metodo-sec{background:var(--soft)}
.fa-metodo{display:grid;grid-template-columns:1fr 1fr;gap:clamp(24px,4vw,60px);align-items:start}
.fa-metodo h2{margin:10px 0 14px}
.fa-metodo > div > p{margin-bottom:14px}
.fa-niveles{list-style:none;padding:0;margin:0 0 16px;display:grid;gap:8px;font-size:.92rem}
.fa-aviso{background:#fff;border:1px solid var(--line);border-radius:18px;padding:18px 20px}
.fa-aviso h3{font-size:1rem;margin-bottom:6px}
.fa-aviso p{font-size:.88rem}
.fa-metodo .fa-refs{max-height:520px;overflow:auto;padding-right:8px}
.fa-revisado{margin-top:14px;font-size:.84rem;color:var(--muted)}
.fa-revisado a{color:var(--cyan)}

/* ── tableta y teléfono ────────────────────────────────────────────── */
@media (max-width:1020px){
  .fa-stats{grid-template-columns:repeat(2,1fr)}
  .fa-recetas{grid-template-columns:repeat(2,1fr)}
  .fa-rutas{grid-template-columns:1fr;grid-template-areas:"diag" "lista" "panel"}
  .fa-rutas-lista{grid-template-columns:repeat(2,1fr)}
  .fa-semana{grid-template-columns:1fr}
  .fa-semana-total{position:static;grid-template-columns:auto 1fr;justify-items:start;text-align:left;align-items:center;column-gap:18px}
  .fa-semana-total svg{width:110px;height:110px;grid-row:span 2}
  .fa-semana-total b{margin:0;font-size:1.9rem}
  .fa-semana-acc{grid-column:1}
}
@media (max-width:820px){
  .fa-hero-in{grid-template-columns:1fr}
  .fa-plato{order:-1;width:min(380px,92%);margin:0 auto}
  .fa-sello-in{grid-template-columns:1fr}
  .fa-sello-xl{width:min(240px,64%)}
  .fa-mapa-in{grid-template-columns:1fr}
  .fa-mapa-der{order:-1}
  .fa-mapa{width:min(230px,66%)}
  .fa-metodo{grid-template-columns:1fr}
  .fa-dos{grid-template-columns:1fr}
}
@media (max-width:620px){
  .fa-stats{grid-template-columns:1fr 1fr;gap:10px}
  .fa-stat{padding:16px 14px}
  .fa-stat-anillo{width:54px;height:54px}
  .fa-stat p{font-size:.86rem}
  .fa-grilla{grid-template-columns:1fr 1fr;gap:10px}
  .fa-card-bt{padding:12px;border-radius:18px}
  .fa-card-sello{width:44px;height:44px;top:8px;right:8px}
  .fa-card-n{font-size:1rem}
  .fa-card-r{display:none}
  .fa-card-ver{font-size:.74rem}
  .fa-card-pie{flex-direction:column;align-items:flex-start;gap:6px}
  .fa-recetas{grid-template-columns:1fr 1fr;gap:10px}
  .fa-receta-bt{padding:14px}
  .fa-receta-ilu .fa-ilu{width:72px;height:72px}
  .fa-rutas-lista{grid-template-columns:1fr 1fr;gap:6px}
  .fa-rutas-lista button{padding:9px 10px;gap:8px}
  .fa-ruta-t{font-size:.84rem}
  .fa-dlg{width:100%;max-width:100%;max-height:94vh;margin:auto 0 0;border-radius:24px 24px 0 0}
  .fa-dlg[open]{animation:fa-hoja .4s cubic-bezier(.2,.8,.2,1)}
  @keyframes fa-hoja{from{transform:translateY(100%)}to{transform:none}}
  .fa-ficha-cab{grid-template-columns:110px 1fr;gap:14px}
  .fa-ficha-sello{width:52px;height:52px}
  .fa-criterios{grid-template-columns:1fr;gap:6px}
  .fa-criterios li{grid-template-columns:28px 1fr;justify-items:start;text-align:left;align-items:center;padding:8px 12px;font-size:.84rem}
  .fa-meta{grid-template-columns:48px 1fr auto;padding:10px 12px}
  .fa-meta svg{width:48px;height:48px}
  .fa-meta-bts button{width:44px;height:44px}
  .fa-mito,.fa-mito-in{min-height:200px}
}

/* ── menos movimiento ──────────────────────────────────────────────── */
@media (prefers-reduced-motion:reduce){
  .fa *,.fa *::before,.fa *::after{animation:none !important;transition:none !important}
  .fa-reveal{opacity:1;transform:none}
  .fa-stat-anillo .valor{stroke-dashoffset:calc(314.16 - 314.16 * var(--p) / 100)}
  .fa-barra i{width:var(--w)}
  .fa-mito[aria-pressed="true"] .fa-mito-frente{display:none}
  .fa-mito[aria-pressed="true"] .fa-mito-in{transform:none}
  .fa-mito[aria-pressed="true"] .fa-mito-dorso{transform:none}
}

/* ── imprimir (la lista de compras) ────────────────────────────────── */
@media print{
  body.fa-imprime > *:not(.fa):not(dialog){display:none !important}
  body.fa-imprime .fa > *:not(.fa-dlg){display:none !important}
  body.fa-imprime .fa-dlg{position:static;box-shadow:none;max-height:none;width:auto}
  body.fa-imprime .fa-dlg-cerrar,body.fa-imprime .fa-dlg button{display:none}
}

/* Sello FEN destacado en la entrada */
.fa-sello-chip{position:relative;display:inline-flex;align-items:center;gap:.4em;vertical-align:-.28em;margin:0 .08em;padding:.16em .75em .16em .18em;border-radius:999px;background:linear-gradient(135deg,#0B0B63,#23239A);color:#fff!important;font-weight:800;letter-spacing:.02em;text-decoration:none!important;white-space:nowrap;overflow:hidden;box-shadow:0 0 0 3px rgba(41,169,224,.28),0 10px 22px -12px rgba(11,11,99,.8);transition:transform .2s,box-shadow .2s}
.fa-sello-chip:hover,.fa-sello-chip:focus-visible{transform:translateY(-2px);box-shadow:0 0 0 4px rgba(41,169,224,.5),0 14px 26px -12px rgba(11,11,99,.9)}
.fa-sello-chip-ico{width:1.75em;height:1.75em;flex:none;animation:fa-chip-giro 1.1s cubic-bezier(.2,.8,.2,1) .5s both}
.fa-sello-chip span{position:relative;z-index:1}
.fa-sello-chip::after{content:"";position:absolute;inset:0;background:linear-gradient(110deg,transparent 30%,rgba(255,255,255,.35) 48%,transparent 66%);transform:translateX(-120%);animation:fa-chip-brillo 4.5s ease-in-out 1.2s infinite}
@keyframes fa-chip-giro{from{transform:rotate(-200deg) scale(.4);opacity:0}to{transform:none;opacity:1}}
@keyframes fa-chip-brillo{0%,62%{transform:translateX(-120%)}86%,100%{transform:translateX(120%)}}
@media(prefers-reduced-motion:reduce){.fa-sello-chip-ico,.fa-sello-chip::after{animation:none}}

/* ── tabla nutricional ─────────────────────────────────────────────── */
.fa-nut{display:grid;gap:10px}
.fa-nut-por{margin:0;font-size:.9rem;display:flex;flex-wrap:wrap;gap:6px 14px;align-items:center}
.fa-nut-ley{display:inline-flex;align-items:center;gap:6px;font-size:.78rem;font-weight:700;color:var(--navy)}
.fa-nut-ley i{width:16px;height:12px;border-radius:3px;background:#E6ECFB;border-left:4px solid var(--navy)}
.fa-nut-scroll{overflow-x:auto;border:1px solid var(--line);border-radius:16px}
.fa-nut-t{width:100%;border-collapse:collapse;font-size:.84rem;font-variant-numeric:tabular-nums;min-width:440px}
.fa-nut-t thead th{position:sticky;top:0;background:var(--navy);color:#fff;font-weight:700;font-size:.74rem;letter-spacing:.03em;text-align:right;padding:9px 12px}
.fa-nut-t thead th:first-child{text-align:left}
.fa-nut-t tbody th{font-weight:600;color:var(--navy);text-align:left;padding:7px 12px}
.fa-nut-t td{text-align:right;padding:7px 12px;white-space:nowrap;color:var(--body)}
.fa-nut-t tbody tr{border-top:1px solid var(--line-2)}
.fa-nut-t tbody tr.sub th{font-weight:500;padding-left:26px;color:var(--body)}
.fa-nut-t tbody tr.sub th::before{content:"– ";color:var(--muted)}
.fa-nut-sd{color:var(--muted);font-size:.76rem}
.fa-nut-t tr.clave{background:#EEF2FD;box-shadow:inset 4px 0 0 var(--navy)}
.fa-nut-t tr.clave th,.fa-nut-t tr.clave td{color:var(--navy);font-weight:800}
.fa-nut-t tr.clave.falta{background:#FFF6E8;box-shadow:inset 4px 0 0 #D8902F}
.fa-nut-tag{display:inline-block;margin-left:6px;vertical-align:1px;font-size:.66rem;font-weight:800;letter-spacing:.04em;text-transform:uppercase;border-radius:999px;padding:2px 8px;background:#2E8B57;color:#fff}
.fa-nut-t tr.falta .fa-nut-tag{background:#D8902F}
.fa-nut-t tr.fa-nut-req{border-top:0;background:#EEF2FD;box-shadow:inset 4px 0 0 var(--navy)}
.fa-nut-t tr.fa-nut-req.falta{background:#FFF6E8;box-shadow:inset 4px 0 0 #D8902F}
.fa-nut-t tr.fa-nut-req td{text-align:left;white-space:normal;padding:0 12px 11px 26px}
.fa-nut-req p{margin:6px 0 0;font-size:.76rem;color:var(--body);line-height:1.4}
.fa-nut-req p b{color:var(--navy)}
.fa-nut-req.falta p b{color:#9A5B10}
.fa-nut-barra{position:relative;height:12px;border-radius:999px;background:rgba(11,11,99,.1);margin-right:22px}
.fa-nut-barra i{position:absolute;inset:0 auto 0 0;width:var(--w);border-radius:inherit;background:linear-gradient(90deg,#29A9E0,#2E8B57)}
.fa-nut-req.falta .fa-nut-barra{background:rgba(216,144,47,.18)}
.fa-nut-req.falta .fa-nut-barra i{background:linear-gradient(90deg,#F2C46D,#D8902F)}
.fa-nut-ok{position:absolute;right:-22px;top:50%;width:22px;height:22px;margin-top:-11px;border-radius:50%;background:#2E8B57;color:#fff;font-size:.78rem;font-weight:900;display:grid;place-items:center;box-shadow:0 0 0 3px #EEF2FD}
.fa-dlg[open] .fa-nut-barra i{animation:fa-nut-llena 1.1s cubic-bezier(.2,.8,.2,1) .35s both}
.fa-dlg[open] .fa-nut-ok{animation:fa-nut-pop .45s cubic-bezier(.2,1.6,.4,1) 1.3s both}
@keyframes fa-nut-llena{from{width:0}}
@keyframes fa-nut-pop{from{transform:scale(0)}}
.fa-nut-notas{display:grid;gap:6px;font-size:.76rem;color:var(--muted);line-height:1.45}
.fa-nut-notas p{margin:0}
.fa-nut-notas a{color:var(--navy)}
@media(max-width:620px){
  .fa-nut-t{min-width:0;font-size:.76rem}
  .fa-nut-t td,.fa-nut-t tbody th,.fa-nut-t thead th{padding:7px 6px}
  .fa-nut-t thead th{font-size:.66rem}
  .fa-nut-t tbody tr.sub th{padding-left:14px}
  .fa-nut-t tr.fa-nut-req td{padding:0 8px 10px 12px}
  .fa-nut-t tr.clave td{font-size:.8rem}
}
@media(prefers-reduced-motion:reduce){.fa-dlg[open] .fa-nut-barra i,.fa-dlg[open] .fa-nut-ok{animation:none}}
.fa-nut-resumen{display:grid;gap:8px;background:#F4F7FE;border:1px solid #DDE5F8;border-radius:14px;padding:12px 14px}
.fa-nut-resumen p{margin:0;font-size:.86rem;display:flex;flex-wrap:wrap;gap:6px 12px;align-items:center}
.fa-nut-resumen ul{list-style:none;margin:0;padding:0;display:flex;flex-wrap:wrap;gap:8px}
.fa-nut-resumen li{display:inline-flex;align-items:center;gap:6px;font-size:.82rem;font-weight:700;border-radius:999px;padding:5px 12px 5px 6px;background:#E3F2E9;color:#1F6A41}
.fa-nut-resumen li span[aria-hidden]{width:20px;height:20px;border-radius:50%;display:grid;place-items:center;background:#2E8B57;color:#fff;font-size:.74rem}
.fa-nut-resumen li.falta{background:#FDEFD9;color:#8A520C}
.fa-nut-resumen li.falta span[aria-hidden]{background:#D8902F}